Life can be sweet. Our relationships with others can be wonderfully rewarding. They can also bring heartache, frustration, anxiety, and anger. We all know the difference between feeling open, generous, and at ease versus feeling guarded, defensive, and on edge. Why do we get trapped in negative emotions when it's clear that life is fuller and richer when we are free of them?
Bonds That Make Us Free suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand out part in them far better than we do. 

Because the key is seeing truthfully, the book itself is therapeutic. As you read about and identify with those who have had their lives transformed, you will find yourself reflecting with fresh honesty upon your relationships. You will feel your heart changing even as your read.
Soft cover.