We live in an age where anxiety, stress, and unhappiness often crowd out feelings of peace and well-being. In these last days, not only is peace lacking in the world, but it is frequently in short supply in our individual lives. For many, fear overshadows faith.

Amid these challenges and uncertainty, however, there is a pathway to greater calm and confidence. Combining professional experience and wisdom drawn from the words of modern prophets, psychotherapists Ted Asay and Mark Ogletree over several simple strategies that will help to quiet inner turmoil and enhance feelings of happiness and contentment.

Soft cover.