Urban Calisthenics By Tee Major
Urban Calisthenics By Tee Major
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You don't need a gym yo build a strong, powerful chiseled physique, and incredible whole body power. All you need is your body, a few simple pieces of equipment, the environment around you, and the willpower to make it all happen.
Learn more about remainder marks HERE
You don't need a gym yo build a strong, powerful chiseled physique, and incredible whole body power. All you need is your body, a few simple pieces of equipment, the environment around you, and the willpower to make it all happen.
- Nearly 70 callisthenic movements for pushing, pulling, cardio, legs, core, and whole body
- 10 straightforward, whole-body workouts for building a stronger, more complete body
- Dynamic, full-color photography that illustrates every moment, with helpful annotations to help you perfect your form and master the movements
- Expert advice on proper training techniques, nutrition, goal setting, rest and recover, injury prevention, equipment, and more