Triathlon: Expert Training and Race Advice for Beginners and Improvers By Dominic Bliss
Triathlon: Expert Training and Race Advice for Beginners and Improvers By Dominic Bliss
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Are you up to the challenge of the Triathlon, one of the ultimate tests of fitness, endurance, and conditioning? With three elements- swimming, cycling, and running- it pushes your body's limits in ways that very few other sports can and the buzz you get from finishing is addictive. Here, sports journalist and triathlete Dominic Bliss explains what it is about this event that captures the imagination and how anybody with just a modicum of fitness can train to complete this celebrated feat of grit and determination.
Soft cover.
Learn more about remainder marks HERE
Are you up to the challenge of the Triathlon, one of the ultimate tests of fitness, endurance, and conditioning? With three elements- swimming, cycling, and running- it pushes your body's limits in ways that very few other sports can and the buzz you get from finishing is addictive. Here, sports journalist and triathlete Dominic Bliss explains what it is about this event that captures the imagination and how anybody with just a modicum of fitness can train to complete this celebrated feat of grit and determination.
Soft cover.