Self-Care for the Real World By Nadia Narain and Katia Narain Phillips
Self-Care for the Real World By Nadia Narain and Katia Narain Phillips
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Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Combining friendly advice, personal stories, exercises, and recipes, Self-Care For the Real World is a practical guide to self-care for real people with busy lives.
Hard cover.
Learn more about remainder marks HERE
Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Combining friendly advice, personal stories, exercises, and recipes, Self-Care For the Real World is a practical guide to self-care for real people with busy lives.
Hard cover.