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Idiot's Guide: Overcoming Anxiety By Joni E. Johnston nd O. Joseph Bienvenu

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Idiot's Guide: Overcoming Anxiety By Joni E. Johnston nd O. Joseph Bienvenu

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Living with anxiety can be debilitating- especially when you don't know where it's coming from or why. And when you're in a panic, knowing what's bothering you often still doesn't help you deal with it.. Packed with valuable information on diagnosing many types of anxiety disorders, this helpful guide gives you techniques for coping with and overcoming your symptoms.
Soft cover.

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